I’ve been hit by sickness this week which has taken me out like a rugby tackle. However it just makes it clear that when you need to rest you need to rest.
I’ve been working myself to exhaustion professionally and personally and my body has quite clearly had enough and called for shut down. It’s really important we listen to ourselves and don’t ignore it, if you do eventually the body will just trump your card and force you anyway! I think I was definitely pretending not to know that I needed rest, so it just goes to show…!
If you’re feeling this way take some time and get some rest and relaxation. Your health and well being is so important.
Till next time…
Steph x
Steph there is an old saying. Healthy, Wealthy and Wise. Without the first the other two don’t matter. You must take care of you first! Much love to you
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Thanks Don, I really like that! Hope you week has been fab ๐
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Take care of yourself. Healing properly will bring richer rewards later!
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Thank you my friend, I will ๐
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I’m so glad you’ve realized it’s time for some healing rest. It’s important. And you’re important. Wishing you much restful healing. Yours in Gratitude, Light & Love, Peace & Joy wendyht
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Thanks for your kind words Wendy, much appreciated! Lots of love to you! ๐
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Love ya Steph. Take it easy… and Listen to the silence.:-)
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Thanks Bron, I will, hope you’re having a positive week ๐x
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so far so good!
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Your body never lies to you. But sometimes the interpretation leaves a little to be desired… or even worse, if it’s ignored. Feel better soon.
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So very true Terrance! I have spent the day relaxing and that has certainly helped! Thank you for your comment ๐ Steph ๐
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you are OH SO right about listening to your body, but indeed sometimes the interpretation can go either ways. That too is a learning-process… good for you that you decided to go for the rest, the ‘incubation-time’ of all the changes that are going on inside ๐ ….. hope you are doing better already!
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Thanks Dominica, I am already feeling the benefit ๐
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Well done for listening to your body. Its all connected.
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Thanks Tobie I certainly feel better for it ๐
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